Problem — The Older Diver
To my knowledge there is no specified age limit to sport diving.
Diving Concerns
Most elderly divers are not capable of sustaining the work load required by all but the least physically demanding dives. The majority of elderly divers do not exercise regularly or adequately.
Physical training can definitely minimize the decline in physical capacity in older divers.
Chronological age and physiological age can differ markedly; and each individual ticks to his own genetic clock.
Risk Assessment
General health, agility and stregth decrease with age. Maximum heart rate, oxygen uptake and lung compliance decrease with age. [Parker, 'The Sport Diving Medical']
Good screening is necessary. Older divers have a higher incidence of chronic diseases; i.e., cardiovascular disease and chronic lung disease. Appropriate screening evaluations of the heart and coronary arteries with exercise testing is useful in older divers before instituting a diving program.
Osteoporosis (men and women) increases with age and increased incidence of fractures becomes a factor.
The older diver is more prone to be taking multiple drugs and medicines, some of which have effects that are adverse to diving. These should be listed and evaluated prior to allowing diving. See web page at http://scuba-doc.com/drugsdiv.htm .
–Atherosclerosis affects the blood flow to the brain, heart, kidneys and limb muscles and therefore the function of these organs.
–Inability to self rescue due to decreased strength from muscle atrophy would be an important consideration.
–The older diver is more prone to hypothermia due to decreased tissue perfusion, decreased fat stores and decreased metabolism.
–Decompression sickness increases with age. [Edmonds] This may be due to decreased tissue perfusion and arthritic changes in the joints.
Advising the Diver
Most very old divers arrange for a personal dive guide to assist them in suiting up, donning gear, managing their entrances and exits from the water and accompanying them during the dive. The problem comes in getting the elderly to recognize when the time comes to ask for help! It’s hard to get an old diver out of the water!
- Potential for injury from future diving
Myocardial infarction, heart failure account for a high percentage of deaths while diving. [Caruso]
Increased risk of pulmonary edema [additive effects of pulmonary edema of diving with borderline heart failure from intrinsic heart disease.
Increased risk of fractures [hip]
Increased risk of decompression sickness
Inability to self rescue or manage unexpected water movements [current, surges, wave action].
Regular Checkups.
Good physical conditioning
Absence of cardiovascular-pulmonary disease
Mentally alert
Diving Experience
Alteration of diving profiles with shallower, shorter diving, longer and deeper safety stops and longer surface intervals
If an older diver is in good physical condition and is mentally alert enough to do adequate problem solving at depth, then I would personally have no qualms in certifying him to dive. The older diver is more likely to take fewer chances and to obey the rules. There are few 70 year-old ‘Buccaneers’!
Genetic clocks
To my knowledge there is no specified age limit to sport diving. Chronological age and physiological age can differ markedly; and each individual ticks to his own genetic clock. This having been said, most elderly divers are not capable of sustaining the work load required by all but the least physically demanding dives. The majority of elderly divers do not exercise regularly or adequately. Physical training can definitely minimize the decline in physical capacity in older divers.
Good screening necessary
Older divers have a higher incidence of chronic diseases; i.e., cardiovascular disease and chronic lung disease. Atherosclerosis affects the blood flow to the brain, heart, kidneys and limb muscles and therefore the function of these organs. Appropriate screening evaluations of the heart and coronary arteries with exercise testing is useful in older divers before instituting a diving program.
“I’m gonna live (dive) forever!”
If a 90 year old is in good physical condition, able to perform self and buddy rescue and is mentally alert enough to do adequate problem solving at depth, then I would personally have no qualms in certifying him to dive.
Ask for Help
Most very old divers arrange for a personal dive guide to assist them in suiting up, donning gear, managing their entrances and exits from the water and accompanying them during the dive. The problem comes in getting us old GCFD’s (“geezer-codger-fogy- duffers”) to recognize when the time comes to ask for help! It’s darned hard to get an old surgeon out of the O.R. – but doubly hard to get an old diver out of the water!
Older-Safer!
The obverse may also be operative; the older diver is more likely to take fewer chances and to obey the rules. There are few 70 year-old ‘Buccaneers’!
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Diving Teens
Problem — Teen Age Divers
Sport diving imposes no legal limits on age, but most diver training organizations require candidates to be 15 years old for full certification. Training is provided to younger candidates who receive conditional certification until age 15. Ordinarily, the minimum age is 12; below this age seems to be quite young to us.
Diving Concerns
Condition Related
Variable rate of growth
The rate of development, growth and maturity of teens varies greatly and the age which they can take up sport diving is not uniform because of the psychological, intellectual and physical factors.
Maturity
Traits that are important - good judgment, responsibility, attention to detail and respect for rules are traits that may be slow to develop in some teens.
They should be physically able to manage the gear and carry out self and buddy rescue.
They must be able to understand the physics and biology involved with an ability to understand the dangers without being frightened.
Diver Related
Generally, the ages 14-16 are the times to start–gifted and mature teens may possess the above abilities sooner. Of course, there is always the exception to the rule, and many 11, 12 and 13 year olds who are physically and mentally capable of handling the heavy equipment and the training can be taught to dive.
Fitness considerations for young divers should be directed towards emotional maturity, ability to learn and understand the requisite physiologic, physical and environmental data needed for safe diving, and towards strength requirements necessary for handling diving equipment.
Risk Assessment
Risk from the Condition
Growth plates Young divers should use dive profiles which minimize risk for decompression sickness to eliminate concern for injury to growing tissues, such as the growth plates of bones. There are no good studies that indicate that the growth plates (epiphyseal plates) are a particular problem — but supposition that an area of increased vascularity “might” be more susceptible to bubbles. Since the damage that can be done to bone is in direct proportion to the length of time at depth, it would appear that these factors should be restricted in the growing teen-ager who has a life-time of diving ahead. Arbitrary depths and times have to be chosen to maintain low levels of onboard nitrogen; carefully monitored ascent rates with safety deco stops are definitely suggested.
Patent foramen ovale
It is known that the rate of closure of a patent foramen ovale is highly variable and a certain percentage of children will not have closed their defect by age 10. Because of this late closure in some individuals, it is possible that the percentage of children with PFO and right to left shunt could be even higher than the known rate of 25% in the general population. Programs allowing compressed surface-supplied air (SSA) to be provided to children as young as 5 would seem to be conducive to venous gas accessing the arterial circulation with disastrous central nervous system manifestations.
Risks from treatment
[Not apropos]
Risks to the Diver
In addition, the child should be physically, mentally and emotionally mature enough to rescue a ‘buddy’ in distress. This final caveat may be the ‘kicker’ that would prevent a 10 year old from becoming certified.
Physically, the young diver should be near 45 kg. (108 lb.) and 150 cm. tall (60 inches). He/she should be able to handle the bulky diving equipment and should be able to enter and exit the water without difficulty. Cold stress and buoyancy control pose special problems for the person of smaller statue, particularly on the surface in a suit. Gear size can be reduced and smaller tanks utilized.
Advising the Diver
Potential for injury from future diving
Possible injury from damaged growth plates
Possible increased risk for decompression illness from incomplete closure of PFO
Possible bone and joint injury from heavy equipment
Possible injury from trauma from entry and exit
Possible inury from cold stress
Possible injury from difficult buoyancy control due to size and poorly fitting thermal gear
Modifiers
Good physical conditioning, large size for age
Absence of cardiovascular disease [PFO]
Mentally alert and ability to understand the physics/physiology of diving
Alteration of diving profiles with shallower, shorter diving, longer and deeper safety stops and longer surface intervals
Motivation
Dive or not dive
Teen Classes
I strongly recommend that children take lessons with other teens-not in a mixed class with adults; and, that the instructor be knowledgeable about teens, and have a supportive style without the “macho” attitude that some instructors exhibit, often humiliating members of the classes.
Should not be ‘dragooned’ by a parent or sibling
Finally, there is nothing worse than being “dragooned” into diving. For those who are too small to use diving equipment comfortably, or who are too young intellectually there are alternatives to diving which will prepare them for diving later, ie., swimming in waves and currents, underwater swimming, swimming with fins or kickboard and snorkeling offers a great transition to diving for youngsters.
Links
DOWNLOAD Teen Age Diving
by Maida Taylor, MD
Scuba Board Thread About Children Divers
[Contains Undercurrent Article by DocVikingo]
Why I Do Not Train Kids
by Larry “Harris” Taylor, PhD
References
http://www.scuba-doc.com/download/Teendive.zip
This is a downloadable article by Dr. Maida Taylor
Bar-Or-O: Pediatric Sports
Medicine for the Practitioner from Physiologic Principles to Clinical Applications, NY, Springer Verlag, 1983
Bar-Or-O: Climate and the Exercising Child-a review: Int J Sports Med 1980, 1:53
Branta C, Haubenstricker J, and Seefeldt V: Age changes in motor skills during childhood and adolescence. Exerc Sport Sci Rev 1984,12:467
Dembert ML, Keith JF; Evaluating the Potential pediatric scuba diver. Am J Dis Child 1986; 140:1135-1141
Narrative:
Sport diving imposes no legal limits on age, but most diver training organizations require candidates to be 15 years old for full certification. Training is provided to younger candidates who receive conditional certification until age 15. Ordinarily, the minimum age is 12; the age of ten seems to be quite young to us.
Variable rate of growth
The rate of development, growth and maturity of teens varies greatly and the age which they can take up sport diving is not uniform because of the psychological, intellectual and physical factors.
Maturity
Traits that are important -good judgment, responsibility, attention to detail and respect for rules are traits that may be slow to develop in some teens.
Intellectual maturity
They must be able to understand the physics and biology involved with an ability to understand the dangers without being frightened.
Scuba training should be a completely inappropriate activity for a young person unless the interest in diving comes from a strong personal interest.
Generally, the ages 14-16 are the times to start–gifted and mature teens may possess the above abilities sooner. Of course, there is always the exception to the rule, and many 11, 12 and 13 year olds who are physically and mentally capable of handling the heavy equipment and the training can be taught to dive.
Fitness considerations for young divers should be directed towards emotional maturity, ability to learn and understand the requisite physiologic, physical and environmental data needed for safe diving, and towards strength requirements necessary for handling diving equipment.
Physically, the young diver should be near 45 kg. (108 lb.) and 150 cm. tall (60 inches). He/she should be able to handle the bulky diving equipment and should be able to enter and exit the water without difficulty. Cold stress and buoyancy control pose special problems for the person of smaller statue, particularly on the surface in a suit. Gear size can be reduced and smaller tanks utilized.
Growth plates
Children divers should use dive profiles which minimize risk for decompression sickness to eliminate concern for injury to growing tissues, such as the growth plates of bones. There are no good studies that indicate that the growth plates (epiphyseal plates) are a particular problem — just supposition that an area of increased vascularity “might” be more susceptible to bubbles. Since the damage that can be done to bone is in direct proportion to the length of time at depth, it would appear that these factors should be restricted in the growing teen-ager who has a life-time of diving ahead. Arbitrary depths and times have to be chosen to maintain low levels of onboard nitrogen; carefully monitored ascent rates with safety deco stops are definitely suggested.
Patent foramen ovale
It is known that the rate of closure of a patent foramen ovale is
highly variable and a certain percentage of children will not have closed their defect by age 10. Because of this late closure in some individuals, it is possible that the percentage of children with PFO and right to left shunt could be even higher than the known rate of 25% in the general population. Programs allowing surface-supplied air (SSA) to be provided to children as young as 5 would seem to be conducive to bubbles accessing the arterial circulation with disastrous central nervous system manifestations.
‘Buddy’ responsibility
In addition, the child should be physically, mentally and emotionally mature enough to rescue a ‘buddy’ in distress. This final caveat may be the ‘kicker’ that would prevent a 10 year
old from becoming certified.
Teen Classes
I strongly recommend that children take lessons with other teens-not in a mixed class with adults; and, that the instructor be knowledgeable about teens, and have a supportive style without the “macho” attitude that some instructors exhibit, often humiliating members of the class.
Should not be ‘dragooned’ by a parent or sibling
Finally, there is nothing worse than being “dragooned” into diving. For those who are too small to use diving equipment comfortably, or who are too young intellectually there are alternatives to diving which will prepare them for diving later, ie., swimming in waves and currents, underwater swimming, swimming with fins or kickboard and snorkeling offers a great transition to diving for youngsters.
